What are some other uses and benefits of coconut oil?
- Coconut oil can be used in cooking as a replacement for butter and vegetable oil. It has more healthy fatty acids and less of the detrimental elements of vegetable oil and butter.
- You can also take coconut oil on a daily basis as an energy supplement. This is a safer and more natural method than canned energy drinks. It has fewer calories and less of a sugar content too.
- Coconut oil works great as a non-dairy coffee creamer. For those who are lactose intolerant this is a fantastic use for it.
- You can use coconut oil directly on the skin for moisturizing.
- Coconut oil is actually pretty great at removing eye makeup without the harsh chemicals of drug store makeup removers.
- With a baby’s sensitive skin, this is a great thing to use for diaper rash. It will also take care of cradle cap when rubbed on the scalp.
- You can even find recipes online for making your very own remineralizing toothpaste, lotion bars and deodorant from coconut oil.
- It has been shown to lighten the appearance of age spots when rubbed into the skin.
- Coconut oil is used all across the globe to aide with prevention of stretch marks during pregnancy.
There are countless other uses and benefits for coconut oil, but this will give you a good start with this wonder of nature.
How do you moisturize and condition with coconut oil for hair?
Using coconut oil can assist in stopping thinning hair as well as split ends. Studies have shown that this natural extract can actually help fortify and strengthen the hair shaft leading to hair appearing thicker and healthier looking and feeling softer.
In about an hour, you can get intense conditioning and moisturizing for a scalp health that is improved. One you have run your fingers through your newly healthy and thicker hair you will never use regular bottled conditioners again.
Using shampoo on a daily basis can actually strip the hair of the natural oils leading to a compromised health of the scalp as well as stunted hair growth. Unfortunately, bottled conditioners don’t have the ability to replace all of those natural scalp oils. All that they can do is coat the hair which makes it appear to be softer and thicker.
Having hair that is damaged and dry can actually increase the risk of breaking and can also lead to thinner hairs with a more common appearance of split ends. By replenishing these naturally occurring scalp oils, you can both reduce the split ends and strengthen the shaft.
The oils found in coconuts are a natural source of capric acids, lauric acids and healthy fatty acids. These acids possess anti-microbial properties that can help to reduce dandruff while improving the health of the scalp.
Studies have shown that the oils found in coconuts can penetrate the shaft of the hair and reduce the loss of protein. This can assist in relieving itchy, dry scalps by lessening dandruff and improving the moisture levels.
Depending on what the condition of your hair is, you may require fewer treatments or more treatments. Most of the time, people will gauge the effectiveness as well as how much to use with the first treatment. After that, they will monitor the scalp and hair condition to determine how often they need to treat their hair.
People who dye or color their hair, get perms or frequently use heating tools like flat irons, curling irons, rollers or hair dryers will more than likely need more frequent treatments than those who do not do those things.